Sound Bath Retreat

Feeling stressed? Tired? Anxious?
Come, RELAX with Practitioner Jennene B. Lundy of Halo Sounds for Health. Let the power of sounds help you return to a natural state of calm and well-being.

When: Wednesday, April 30 | 6:30-7:45pm
Where: The Sanctuary at the ArtsAltoona Center
$25/session | Spaces are limited! | Ages 18 + only

Calming music
Created with singing bowls, gongs, drums, & other instruments

Benefits can include:
Calming your body and mind | Reduced stress and anxiety
Improved sleep | Reduced pain | Improved Mood

Bring a yoga mat or blanket and be prepared to unwind.
* No admittance after start time *